Zen

~How Wisdom Grows- Educating Hearts and Minds~

Creative Systems Thinking

Christopher Chase

What is wisdom and is it something that can be taught or learned? Philosophers have debated this for thousands of years. Aristotle said that “educating the mind without educating the heart is no education at all.” Put another way, intelligence that is not informed by our hearts- by compassion- is not really intelligent at all.

Looking around at our world today the human family is at a crisis point. Young people spending more time playing video games and texting then reading books, learning crafts or communicating with members of their family. Investment bankers and corporations seeking wealth and profit without concern for the health, happiness and well being of those who purchase their products or work for them. Consumers everywhere buying and throwing away materials in such a way that our planet is being treated like an all-you-can-eat buffet table and a garbage dump, simultaneously.

How did we get to this point in our “evolution” as the dominant species on the planet? Can humanity change course, solve the complicated problems we’ve created and become wiser? There’s no simple answer to this, but I will share a few thoughts on what I see as a primary cause of the problem and a possible solution.

In short, I think that we need to bridge the gaps that exist within many of us – between our hearts (compassion), our imagination (visual thinking) and the complex yet disconnected bits of knowledge we hold in our heads. Bridging those gaps is how greater wisdom arises, in my opinion.

Compassion means to care, to feel empathy and sympathy for fellow beings. That’s pretty straight forward. Knowledge is the complex information we teach our children and consider to be important as a culture. But what is imagination, and why is that so essential?

Most of us think of the imagination as something active only in creative people and artists, a tool for making ideas and things that do not yet exist. That is indeed one of it’s primary functions, but even more importantly, the imagination is the means by which we do visual thinking, how we mentally represent and understand the world around us. When used this way the imagination provides a kind of virtual landscape for organizing information and knowledge.

Our world view- our understanding of everything around us- makes use of mental models and visual representations of the world. We build these up over time, based on the information that comes in – from teachers, the internet, television, books, movies, friends- work, school, entertainment and play – all realms of human experience.

What is sometimes called “systems thinking” is a mind building such visual models so that they represent the complexity and interdependence of reality accurately, and then becoming skilled at using these understandings effectively.

In many tribal traditions the imagination seems to be used in this way, where visual thinking informed by the heart is the primary mode of reasoning, the basis by which wisdom is generated and shared. Unfortunately, in modern societies much of the information we have been taught in schools has been separated and divided up, compartmentalized.

As such our visual understandings do not accurately represent the connections between phenomena. People’s minds have become ignorant- they ignore- the interdependent nature of reality as it actually exists.

The psychologist Ellen Langer talks about this in terms of mindfulness and mindlessness. Mindfulness is thinking that stays open to input from our surroundings and generates a clearer representation of what is really going on. Mindlessness, as she uses the term, is thinking based on received knowledge from the past that does not accurately reflect the current situation.

Langer has written about how it’s a common trap of “experts” in all fields, who have been “well educated” and think they understand what they are doing, where in reality they don’t have a complete or clear picture of the situations they are dealing with.

In Eastern traditions such as Buddhism the term mindfulness is used in a related way. The term means nonjudgemental observation, carefully observing what is going on without conceptual ideas and judgements. There methods such as meditation are used to help a person train their awareness, to master a way of observing the world that is open to sensory input and free from the bias of dualistic and compartmentalized beliefs. As Zen teacher Shunryu Suzuki put it, “in the beginner’s mind there are many possibilities, in the experts mind there are few.”

Wisdom, in my opinion, arises when we bring together compassion, mindfulness, imagination and knowledge synergistically, so that we are developing more accurate understandings about the world around us, and then making decisions guided by all of these faculties together.

It’s what has given birth to the deeper forms of art, literature, myth, science, movies, poetry and music that people have created; and its what leads to wise decision-making by leaders in all fields of human activity. The imagination’s accurate representations of knowledge help us to understand the nature of situations, what is really going on. Feelings of compassion help us make wise choices, aware of (and caring about) how actions will affect others. Mindfulness allows us to stay in touch with what is really happening, to update our knowledge representations, and to become more skillful in our actions.

On the other hand, the meaningless, destructive, selfish and manipulative activities of humanity represent people’s imaginations cut off from deeper wisdom and accurate understanding. Knowledge and imagination that is not grounded by mindfulness and rooted in wisdom creates fantasy worlds that can quickly become nightmares. Without basic common sense and wisdom we have been unable to solve our problems and continuously create new ones.

This is the “modern” world we live in, a world we have created together. It is the result of minds that have been compartmentalized, where different areas of society and the brain are not communicating with one another. To bridge these gaps we all need to grow more connections between the various areas of our bodies and brains, and in society as a whole. We need to listen to our hearts, re-learn what we think we know, and encourage our children to think and behave differently, to live more in synch with Nature.

If we do this successfully we can become wiser as a species, more “eco-logical.” We and the planet that gave birth to us can be happier and healthier, healed and transformed.

~Christopher Chase
The Art of Learning/Creative Systems Thinking
Feb. 20, 2013

Creative Systems Thinking

 “We have entered the uncharted territory of a global emergency, where ‘business as usual’ cannot continue. It is now urgent that we take corrective action to ensure a safe-climate future for coming generations of human beings and other species.” ~The Dalai Lama

“This is the time for humankind to embark upon a new historical epoch. We ourselves have to make the critical decisions, individually and collectively, that will determine our future destiny.” ~Bikkhu Bodhi

“If we continue abusing the earth this way, there is no doubt that our civilisation will be destroyed. This will require enlightenment, awakening. The Buddha attained individual awakening. Now we need a collective enlightenment to stop this course of destruction.” ~Thich Nhat Hanh

“The world itself has a role to play in our awakening. Its very brokenness and need call to us, summoning us to walk out of the prison of self-concern.” ~Joanna Macy

“This surely must rivet the urgent, critical attention of anyone who takes the bodhisattva vows.” ~Susan Murphy Roshi

Shared as part of
“Zen, Nature & Climate Change”

http://szc.org.au/uploads/szc_mmc_autumn_2013.pdf

Tao & Zen

Zen and the art of keeping the NHS bill under control | Life and style | The Guardian.

Jon Kabat-Zinn is widely credited as the man who brought Zen Buddhism to the masses. Now he’s bringing it to Downing Street

kabat zinn mindfulness

Jon Kabat-Zinn … ‘The find-it, fix-it model of medicine doesn’t work any more.’ Photograph: Guardian
“The find it, fix it model of medicine doesn’t work any more. The US healthcare system is bankrupting the country, bankrolling the insurance companies and exhausting healthcare staff,” says Kabat-Zinn. “And despite all that, we are ranked 50th in the world for life expectancy.”

Back in 1965, a grad student in molecular biology at Massachusetts Institute of Technology stumbled across a class of five people on Zen Buddhism. He’d never heard of Zen and knew nothing of Buddhism. Nearly half a century later, that grad student, Jon Kabat-Zinn, has arguably done more than any other individual to put Buddhism into the mainstream, not just in America, but in dozens of countries around the world. Now, Downing Street policymakers are keen to hear more.

“That first class took the top off my head. I found a sense of largeness beyond my little preoccupations of what would happen to my future, or my relationships,” says Kabat-Zinn. “It opened up a new dimension of being which could offer more meaning and enable me to interface more effectively with society in a way which could be healing and transformative.”

Kabat-Zinn’s enthusiasm for that dramatic breakthrough is still palpable as he talks of how as a scientist he resolved to find a way to bring those benefits to millions of others. What he evolved over the next 15 years was the Mindfulness Based Stress Reduction (MBSR) programme; an eight-week set of meditation and yoga practices in classes and at home, which instil the basics of paying close attention to the current moment.

“I was teaching molecular biology of muscle development in medical school at the time, and began to ask doctors: ‘What percentage of your patients do you help?’ They thought it was about 15% to 20%.”

So Kabat-Zinn set up a clinic to help the untreatable majority. “Patients turned up with all kinds of conditions: hypertension, cancer, anxiety.”

As a scientist, Kabat-Zinn knew he needed evidence; anecdotes and testimony were not going to be enough to persuade the American health establishment. “I wrote up the chronic pain results first because they were astonishing.” Since then, a steady stream of academic papers, books and, more recently, randomised control trials, have helped pave the way for hundreds of MBSR programmes in hospitals and medical centres across the US.

Kabat-Zinn’s work has spawned a cluster of different applications of mindfulness training, including for addiction, the elderly and parenting. In the past couple of decades, Kabat-Zinn has collaborated with psychologists in the UK who have adapted his work for Mindfulness Based Cognitive Therapy (MBCT), which has won recognition from the National Institute for Health and Care Excellence (Nice), as a treatment for depression.

All of which explains why our interview is happening in Westminster, where Kabat-Zinn has a string of meetings with senior politicians before he heads to Downing Street for a session with policy advisers. There are good reasons for the policymakers to be listening closely, as Kabat-Zinn and his colleagues have a compelling proposition: mindfulness has unlimited applicability to almost every healthcare issue we now face – and it’s cheap.

“The find it, fix it model of medicine doesn’t work any more. The US healthcare system is bankrupting the country, bankrolling the insurance companies and exhausting healthcare staff,” says Kabat-Zinn. “And despite all that, we are ranked 50th in the world for life expectancy.”

The UK has huge challenges in healthcare, with an explosion in mental illness and an ageing population, he points out, adding that mindfulness is relevant to the debate about how to instil compassion and attentive care in healthcare workers to avoid a repeat of the Mid Staffordshire scandal. Mindfulness training inspires compassion, he argues. Just the act of being in the moment and paying attention to that moment allows the innate compassion within us all to emerge.

“It’s all about training what you pay attention to,” he says, admitting that this goes against the grain of a culture that trains us to privilege thinking and which offers endless opportunities for constant distraction from the present moment. “It’s common sense. It’s not about cures, it’s about over time developing a different relationship with one’s experiences, whether that’s anxiety, pain, stress or depression. We know that changes the shape of the brain, it affects the behaviour of cells.”

Kabat-Zinn has been one of the leaders of the dialogue between science and Buddhism, in which the Dalai Lama has been an enthusiastic participant. But it is the insistence of a very practical approach that has perhaps been the key factor in his success. Kabat-Zinn wanted to translate the Buddha’s central insight, mindfulness, into a language that anyone could grasp. That’s why he stopped calling himself a Buddhist; this is about being human, he says.

He now believes that mindfulness is on a steep adoption curve. Given the benefits of mental clarity, insight and creativity that practitioners claim, the interest from corporations is wellestablished, particularly in Silicon Valley, where Kabat-Zinn is a regular speaker. Even the US military has adopted a version of mindfulness for training soldiers.

None of these applications faze Kabat-Zinn, although they are far from the ethos of his own work. Even if mindfulness is used by the banker or the soldier to improve their professional skills, he says, it will also nurture the innate compassion of their humanity.

“It is what makes us human, what distinguishes us from other animals. We can be aware of being aware.”

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The Tao and The Nature of Confusion – Waking Times : Waking Times.

December 3, 2012 

Daikan Basho, Contributing Writer
Waking Times 

We live in a complex world and simplicity is often difficult to come by. This is especially so in the world of intangible ideas about things such as the future. What the world should look like tomorrow.

In seeking to manifest tomorrow, we participate in politics, religion, civics, activism, evangelism and so on, consuming ourselves with outwardly organizational efforts to tweak the future to our liking.

Virtuous as it may be to volunteer, stump, debate and donate, the genuine source of our societal problems goes overlooked by most.

The true nature of mankind can not be hidden from time.  The Tao Teh Ching effectively captured the truest essence of human nature 2500 years ago, and returning to its simple wisdom can help us to overcome the confusion about the nature of our world.

The deep insights offered by this timeless text shows us how can genuinely affect change in this world.  And that is by addressing the root of our problems: the self.

Ponder this beautiful passage from the Tao Te Ching, #38:

One of subtle universal nature
is not conscious of being virtuous,
therefore, he is truly virtuous.

One of partial virtue attempts to live up to
an external standard of virtue.

Therefore, he is not truly virtuous.

One of whole virtue does not need to do anything
in order to be virtuous,
because virtue is the very essence
of one’s true nature.

But, one of partial virtue believes that something
must be done in order to prove that he is virtuous.

Thus, partial virtue becomes prevalent
when people fail to follow their own true nature.

Benevolence becomes prevalent
when people fail to be naturally kind.

Etiquette becomes prevalent
when people fail to be righteous and considerate.

When people find no response with etiquette,
they roll up their sleeves
and force others to respond to them.

When people stray from the subtle way of universal nature,
they can no longer perceive their own true nature.

Thus, they emphasize relative virtue.

When natural virtue is lost,
society depends on the doctrine of humanism.

When natural virtue is lost,
society depends on the doctrine of humanism.

When humanity becomes corrupted,
social and religious teachings appear
and become powerful forces.

When social and religious teachings become corrupted,
what is left behind is the empty shell
of superficial ceremonies and artificial etiquette.

When etiquette is emphasized,
it is because people lack the simple qualities
of fairness and kindness.

This is the starting point of people of confusion.

All of these man-made, partial virtues
are merely superficial flowers, a false nature.

When people begin to move away
from their own true nature,
it is the beginning of hypocrisy.

Clarity comes in simple packages.

About the Author

Daikan Basho is a traveling guru of life.  A Yogi, philosopher and eternal student of the martial arts, he searches tirelessly for self-perfection.  Through the physical arts and written word he intends to move the people he comes in contact with toward the realization of a happier, more fulfilled life. Daikan is a contributing writer to WakingTimes.com.

From “The Complete Works of Lao Tzu, Tao Teh Ching & Hua Hu Ching“.  Translation and elucidation by Hua-Ching Ni.

This article is offered under Creative Commons license. It’s okay to republish it anywhere as long as attribution bio is included and all links remain intact.

How long has it been since I came to this place?
With no one to tend them, the grounds have run wild
My begging bag and bowl just sit gathering dust
A solitary lantern lights the bare walls
Evening rain patters on my lonely door

Every detail is complete
Ah! What else is there that I need? – Ryokan